Dr. Livia ChiarelliMay 272 minShould You Run or Should You Rest? The Great DebateNew research shows that nearly half of all recreational runners get hurt each year and while it may be tempting to run through the pain,...
Jeannette QuachNov 27, 20222 minHow To Not Hurt Yourself Raking Leaves Or Shovelling SnowAutumn is just passing and snow has been sprinkling across the GTA so here are some tips on how to perform both raking and shovelling,...
Jason LiangJun 29, 20222 minKnee Meniscus InjuriesWe have all heard the term meniscus tear when we talk about possible knee injuries. This blog was written to provide you some information...