Chris YanOct 29, 20234 minSoccer Injury Prevention and Performance EnhancementSoccer players and coaches often emphasize the importance of ball training but the significance of off-ball training for performance...
Dr. Livia ChiarelliMay 27, 20232 minShould You Run or Should You Rest? The Great DebateNew research shows that nearly half of all recreational runners get hurt each year and while it may be tempting to run through the pain,...
Jason LiangJun 29, 20222 minKnee Meniscus InjuriesWe have all heard the term meniscus tear when we talk about possible knee injuries. This blog was written to provide you some information...