Chris YanMar 262 minBenefits of Fascia Work and Fascial Stretches Massage offers numerous benefits in alleviating pain and discomfort, incorporating techniques such as myofascial release and stretching....
Jason LiangFeb 292 minMassage Guns Or Percussive Therapy And Its Role In Your Health & WellnessWhether you're an athlete pushing your physical limits or someone dealing with the demands of daily life, finding effective ways to relax...
Jeannette QuachApr 30, 20233 minThe Most Common Shoulder Injuries & What To Do About ItAs sports and gardening season approaches, shoulders are a very common area we assess and treat in the clinic. Here are the Top 4 most...
Dr. Livia ChiarelliFeb 27, 20222 minBest Sleep Positions To Avoid Back PainDespite the fact that most people change sleep positions 10-40 times each night most people do have a preferred sleep position. Sleeping...