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Jeannette Quach
Jan 114 min read
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All About Stretching
Stretching is something that is always talked about but never done enough. Part of the reason may be because people don’t know what to...
Selena Chan
Jan 22, 20243 min read
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The Most Common Shoulder Injuries & What To Do About It
As sports and gardening season approaches, shoulders are a very common area we assess and treat in the clinic. Here are the Top 4 most...
Jeannette Quach
Apr 30, 20233 min read
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